Mala has played a significant role for centuries in various spiritual traditions, particularly in Hinduism, Buddhism, and yoga traditions. These beads are not only thought of as a sober motivator but are also a great tool for mindfulness practices. Traditionally, a mala can be defined as a 108 bead string of prayer beads, utilized for chanting mantras, prayer, and breath.
Whether you are just choosing to follow a spiritual path or seeking to acquire a calm mind, 108 beads mala offer a centered and focused state of mind.
Why 108 Beads? The Sacred Number Explained
So, has this ever come to your mind, why there are 108 beads on a mala? That’s not just a normal number; it symbolizes spiritual and cosmic traditions.
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There are 108 Upanishads, ancient sacred texts in Hinduism.
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The distance between the Earth and the Sun is roughly 108 times the Sun’s diameter.
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In yoga, it's believed that 108 energy channels (nadis) converge at the heart chakra.
Using a 108 bead mala for chanting means repeating your mantra or affirmation 108 times, which is said to align your mind, body, and spirit for deeper meditation and spiritual connection.
What is a 108 Rudraksha Mala?
A Rudraksha Mala is a powerful type of prayer necklace made using seeds of the Rudraksha tree, which is recognized as sacred in Hinduism. These beads have been used for thousands of years in meditation and spiritual practices. Perspective from ancient legends stated that Rudraksha beads were formed from the tears of Lord Shiva, which is why they are seen as powerful symbols of divine protection, strength, and peace.
Each Rudraksha mala contains 108 beads along with an additional one, considered the guru bead. This bead reflects the starting and ending point of your meditation cycle. It believes that wearing or chanting a 108 Rudraksha mala can bring peace, protection, and clarity of mind.
How to Use 108 Beads Mala for Chanting and Meditation
Using a mala is incredibly simple, but the practice can be deeply calming and powerful.
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Choose a mantra or affirmation that speaks to you. It can be traditional like “Om Namah Shivaya” or personal like “I am enough.”
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Hold your mala in your right hand, starting at the bead next to the guru bead.
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Say your mantra softly or silently, then move to the next bead by pulling it toward you with your thumb.
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When you get back to the guru bead, that’s one round complete. If you want to keep going, don’t cross over it, just turn the mala around and go the other way.
This technique helps keep your focus during meditation, especially when your mind starts to wander.
Incorporating Mala Meditation into Daily Practice
You don’t need a fancy setup or tons of free time to use a mala. Here are a few easy ways to make it part of your day:
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Morning calm: Start your day with 5–10 minutes of mala meditation to set a peaceful tone.
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Mindful breaks: Feeling overwhelmed? Take a few minutes to sit, breathe, and move through a few beads.
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Before bed: Use your mala to slow down your thoughts before sleep. It works wonders for calming a busy mind.
Even just a few minutes a day with your 108 beads mala can shift your energy and help you feel more present.
Benefits of Using 108 Beads Mala in Everyday Life
When you use 108 beads mala regularly, you’ll start to notice some real benefits mentally, emotionally, and even spiritually:
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Better focus: The repetitive movement and mantra keep your mind from drifting.
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Less stress: It gives you a quiet moment to breathe and reset.
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Spiritual connection: Helps you feel more in tune with your higher self or divine source.
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Positive habits: Using your mala daily reinforces mindfulness and intention-setting.
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Healing properties: Especially if you’re using Rudraksha or certain gemstone malas, many believe these carry vibrational healing energy.
Choosing the Right Mala: Rudraksha vs. Gemstone Beads
Not sure which mala is right for you? It depends on what you’re looking for:
Rudraksha Mala: Ideal if you’re drawn to spiritual protection, grounding, and deeper meditation. These are traditional and packed with powerful energy.
Gemstone Mala: Great for emotional healing or chakra work. Choose stones like:
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Amethyst for peace and clarity
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Rose quartz for love and compassion
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Tiger’s eye for confidence and strength
Pick the mala that resonates with you and your intentions. Trust your instincts they usually know what you need.
Caring for Your Mala Beads
Your mala is more than just a tool; it’s a sacred item. Here’s how to take care of it:
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Keep it clean: Wipe it down with a soft cloth. For Rudraksha beads, you can also use a little natural oil (like coconut or sandalwood) to keep them nourished.
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Store it carefully: Place your mala in a pouch, box, or on a special altar space when not in use.
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Avoid water and chemicals: Especially important if you’re using a Rudraksha mala keep it dry and away from perfumes or sprays.
With just a little care, your 108 Rudraksha mala can last for years and maintain its beautiful energy.
Where to Buy Authentic 108 Beads Mala Online
When shopping for a mala, especially a 108 Rudraksha mala, you’ll want to make sure it’s the real deal. Look for:
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Authentic materials: Genuine Rudraksha seeds or natural gemstones.
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Handcrafted pieces: Many malas are made by artisans with spiritual intent.
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Transparent sellers: They should tell you what each bead type does and how to use it.
You can find beautiful, authentic males online at places like JustWowFactory, where they offer a range of 108 beads mala both Rudraksha and gemstone for every kind of spiritual seeker.
Final Thoughts
Mala beads may be small, but they hold immense power. Whether you're using them for mantra chanting, breathwork, or simply to find a moment of stillness in a busy day, 108 beads mala can be a gentle yet powerful anchor.
They aren’t just beads. They’re reminders. Of your intention. Your growth. Your connection. And your peace.
FAQs
1. Who can wear a 108 Rudraksha mala?
Anyone can wear one! You don’t need to be religious or a meditation expert. If you’re looking for peace, clarity, or spiritual connection, a 108 Rudraksha mala is for you.
2. What is the significance of 108 Rudraksha?
The number 108 symbolizes spiritual completeness. A 108 Rudraksha mala helps align your meditation practice with the deeper rhythms of the universe.
3. Is Rudraksha mala powerful?
Yes. Rudraksha beads are believed to carry strong spiritual and healing energies. People use them for protection, inner peace, and deeper focus during meditation.
4. How do I choose the right mala for me?
Think about your goal:
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For spiritual grounding and strength? Choose Rudraksha.
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For emotional healing or energy work? Go with a gemstone mala like Amethyst or Rose Quartz.
